IODIZED SALT vs FISH FRY

Nutrition comparison per 100 g serving

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FISH FRY wins in 5 out of 10 nutrient categories

IODIZED SALT: 4 vs FISH FRY: 5 (1 ties)

Overview

Nutrient	IODIZED SALT	FISH FRY	Winner
Calories	0 cal	367 cal
Protein	0 g	13.3 g
Carbs	0 g	66.7 g
Fat	0 g	6.7 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	IODIZED SALT	FISH FRY	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	IODIZED SALT	FISH FRY
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	39,333 MG	1,467 MG

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