INSTANT PUDDING & PIE FILLING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 10 nutrient categories

INSTANT PUDDING & PIE FILLING: 2 vs PUDDING: 5 (3 ties)

Overview

Nutrient	INSTANT PUDDING & PIE FILLING	PUDDING	Winner
Calories	375 cal	82 cal
Protein	0 g	2.4 g
Carbs	95.8 g	12.9 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING & PIE FILLING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	INSTANT PUDDING & PIE FILLING	PUDDING	Winner
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,125 MG	71 MG

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