INSTANT PUDDING & PIE FILLING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 11 nutrient categories

INSTANT PUDDING & PIE FILLING: 3 vs PUDDING: 5 (3 ties)

Overview

Nutrient	INSTANT PUDDING & PIE FILLING	PUDDING	Winner
Calories	375 cal	123 cal
Protein	0 g	2.3 g
Carbs	95.8 g	20 g
Fat	0 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING & PIE FILLING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING & PIE FILLING	PUDDING
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	42 MG	0 MG
Sodium, Na	1,333 MG	192 MG

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