INSTANT ORGANIC MISO SOUP vs TABATCHNICK
Nutrition comparison per 100 g serving
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TABATCHNICK wins in 6 out of 11 nutrient categories
INSTANT ORGANIC MISO SOUP: 4
vs
TABATCHNICK: 6
(1 ties)
Overview
| Nutrient | INSTANT ORGANIC MISO SOUP | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 312 cal | 38 cal | |
| Protein | 12.5 g | 1.4 g | |
| Carbs | 37.5 g | 7.5 g | |
| Fat | 6.3 g | 0.7 g | |
| Fiber | 12.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT ORGANIC MISO SOUP | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | INSTANT ORGANIC MISO SOUP | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 375 MG | 63 MG | |
| Sodium, Na | 7,375 MG | 225 MG |