INSTANT MASHED POTATOES vs MAMA TERE

Nutrition comparison per 100 g serving

Ad 468x60

MAMA TERE wins in 4 out of 13 nutrient categories

INSTANT MASHED POTATOES: 3 vs MAMA TERE: 4 (6 ties)

Overview

Nutrient	INSTANT MASHED POTATOES	MAMA TERE	Winner
Calories	0 cal	244 cal
Protein	0 g	5.1 g
Carbs	0 g	51.1 g
Fat	0 g	2.9 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MAMA TERE	Winner
Niacin	1.3 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	INSTANT MASHED POTATOES	MAMA TERE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90