INSTANT! MAPLE OATMEAL vs INSTANT GRITS
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT GRITS wins in 5 out of 9 nutrient categories
INSTANT! MAPLE OATMEAL: 3
vs
INSTANT GRITS: 5
(1 ties)
Overview
| Nutrient | INSTANT! MAPLE OATMEAL | INSTANT GRITS | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 75 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT! MAPLE OATMEAL | INSTANT GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 464 MG | |
| Iron, Fe | 0 MG | 28.9 MG | |
| Sodium, Na | 0 MG | 1,179 MG |