INSTANT HOT COCOA MIX vs CHOCOLATE COCOA!
Nutrition comparison per 100 g serving
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INSTANT HOT COCOA MIX wins in 6 out of 10 nutrient categories
INSTANT HOT COCOA MIX: 6
vs
CHOCOLATE COCOA!: 2
(2 ties)
Overview
| Nutrient | INSTANT HOT COCOA MIX | CHOCOLATE COCOA! | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 20 g | 8.6 g | |
| Carbs | 60 g | 80 g | |
| Fat | 10 g | 5.7 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT HOT COCOA MIX | CHOCOLATE COCOA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT HOT COCOA MIX | CHOCOLATE COCOA! | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 229 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 767 MG | 314 MG |