INSTANT FOOD & BEVERAGE THICKENER vs ALL-PURPOSE BAKING FLOUR
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING FLOUR wins in 6 out of 10 nutrient categories
INSTANT FOOD & BEVERAGE THICKENER: 3
vs
ALL-PURPOSE BAKING FLOUR: 6
(1 ties)
Overview
| Nutrient | INSTANT FOOD & BEVERAGE THICKENER | ALL-PURPOSE BAKING FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 88.9 g | 73.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT FOOD & BEVERAGE THICKENER | ALL-PURPOSE BAKING FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 518 MG | |
| Sodium, Na | 222 MG | 0 MG |