INDULGENT SNACK MIX vs PECAN PIECES
Nutrition comparison per 100 g serving
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INDULGENT SNACK MIX wins in 5 out of 11 nutrient categories
INDULGENT SNACK MIX: 5
vs
PECAN PIECES: 4
(2 ties)
Overview
| Nutrient | INDULGENT SNACK MIX | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 684 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 55.3 g | 14.0 g | |
| Fat | 29.0 g | 71.9 g | |
| Fiber | 5.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDULGENT SNACK MIX | PECAN PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDULGENT SNACK MIX | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 70 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 118 MG | 0 MG |