INCAGEN vs DURUM ATTA
Nutrition comparison per 100 g serving
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DURUM ATTA wins in 7 out of 13 nutrient categories
INCAGEN: 2
vs
DURUM ATTA: 7
(4 ties)
Overview
| Nutrient | INCAGEN | DURUM ATTA | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 7 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INCAGEN | DURUM ATTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INCAGEN | DURUM ATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |