IMPORTED PEPPERONCINI vs POWER SALAD WITH KALE
Nutrition comparison per 100 g serving
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IMPORTED PEPPERONCINI wins in 6 out of 11 nutrient categories
IMPORTED PEPPERONCINI: 6
vs
POWER SALAD WITH KALE: 4
(1 ties)
Overview
| Nutrient | IMPORTED PEPPERONCINI | POWER SALAD WITH KALE | Winner |
|---|---|---|---|
| Calories | 36 cal | 161 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 7.1 g | 21.8 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED PEPPERONCINI | POWER SALAD WITH KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | IMPORTED PEPPERONCINI | POWER SALAD WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 1,964 MG | 202 MG |