IMMUNITY BLEND vs ARTICHOKE QUARTERS

Nutrition comparison per 100 g serving

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ARTICHOKE QUARTERS wins in 7 out of 10 nutrient categories

IMMUNITY BLEND: 2 vs ARTICHOKE QUARTERS: 7 (1 ties)

Overview

Nutrient	IMMUNITY BLEND	ARTICHOKE QUARTERS	Winner
Calories	65 cal	35 cal
Protein	0.9 g	2.4 g
Carbs	10.3 g	7.1 g
Fat	2.3 g	0 g
Fiber	1.9 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	IMMUNITY BLEND	ARTICHOKE QUARTERS	Winner
Vitamin C, total ascorbic acid	11.2 MG	4.2 MG

Mineral	IMMUNITY BLEND	ARTICHOKE QUARTERS
Calcium, Ca	19 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	178 MG	59 MG

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