IL PANETTONE vs LEMON SQUARE MIX
Nutrition comparison per 100 g serving
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LEMON SQUARE MIX wins in 5 out of 10 nutrient categories
IL PANETTONE: 3
vs
LEMON SQUARE MIX: 5
(2 ties)
Overview
| Nutrient | IL PANETTONE | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 357 cal | |
| Protein | 7.2 g | 7.1 g | |
| Carbs | 55.4 g | 85.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IL PANETTONE | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IL PANETTONE | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 169 MG | 232 MG |