ICED LEMON FLAVORED SHORTBREAD COOKIES vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 7 out of 11 nutrient categories
ICED LEMON FLAVORED SHORTBREAD COOKIES: 2
vs
COOKIE: 7
(2 ties)
Overview
| Nutrient | ICED LEMON FLAVORED SHORTBREAD COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 66.7 g | 47.5 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED LEMON FLAVORED SHORTBREAD COOKIES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | ICED LEMON FLAVORED SHORTBREAD COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 200 MG |