ICED COFFEE vs BLENDED COFFEE PROTEIN SHAKE

Nutrition comparison per 100 g serving

Ad 468x60

BLENDED COFFEE PROTEIN SHAKE wins in 10 out of 15 nutrient categories

ICED COFFEE: 2 vs BLENDED COFFEE PROTEIN SHAKE: 10 (3 ties)

Overview

Nutrient	ICED COFFEE	BLENDED COFFEE PROTEIN SHAKE	Winner
Calories	62 cal	79 cal
Protein	1.3 g	6.7 g
Carbs	11.7 g	10.8 g
Fat	1.0 g	1.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICED COFFEE	BLENDED COFFEE PROTEIN SHAKE
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	ICED COFFEE	BLENDED COFFEE PROTEIN SHAKE
Calcium, Ca	42 MG	83 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	271 MG
Sodium, Na	75 MG	62 MG

Ad 728x90