ICED BUN vs POUND CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICED BUN: 4 vs POUND CAKE: 4 (2 ties)

Overview

Nutrient	ICED BUN	POUND CAKE	Winner
Calories	393 cal	324 cal
Protein	5.4 g	4.4 g
Carbs	55.4 g	52.9 g
Fat	17.0 g	13.2 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICED BUN	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICED BUN	POUND CAKE
Calcium, Ca	89 MG	0 MG
Iron, Fe	1.6 MG	0.5 MG
Sodium, Na	232 MG	456 MG

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