ICEBERG GARDEN LECHUGA REPOLLO vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 7 out of 13 nutrient categories

ICEBERG GARDEN LECHUGA REPOLLO: 3 vs SUGAR SNAP PEAS: 7 (3 ties)

Overview

Nutrient	ICEBERG GARDEN LECHUGA REPOLLO	SUGAR SNAP PEAS	Winner
Calories	24 cal	41 cal
Protein	1.2 g	2.4 g
Carbs	4.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ICEBERG GARDEN LECHUGA REPOLLO	SUGAR SNAP PEAS	Winner
Folate, total	0 UG	38 UG
Vitamin C, total ascorbic acid	10.6 MG	56.5 MG
Vitamin K (phylloquinone)	23.5 UG	23.5 UG	Tie

Mineral	ICEBERG GARDEN LECHUGA REPOLLO	SUGAR SNAP PEAS
Calcium, Ca	24 MG	47 MG
Iron, Fe	0.4 MG	2.1 MG
Potassium, K	0 MG	200 MG
Sodium, Na	24 MG	0 MG

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