ICEBERG GARDEN vs FRESH CACTUS

Nutrition comparison per 100 g serving

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ICEBERG GARDEN wins in 5 out of 10 nutrient categories

ICEBERG GARDEN: 5 vs FRESH CACTUS: 3 (2 ties)

Overview

Nutrient	ICEBERG GARDEN	FRESH CACTUS	Winner
Calories	18 cal	13 cal
Protein	1.2 g	0 g
Carbs	3.5 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICEBERG GARDEN	FRESH CACTUS	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	ICEBERG GARDEN	FRESH CACTUS
Calcium, Ca	24 MG	132 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	24 MG	9 MG

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