ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 5 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM BARS: 5 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	200 cal	318 cal
Protein	3.1 g	6.8 g
Carbs	24.6 g	31.1 g
Fat	9.2 g	20.3 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	123 MG	135 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	77 MG	149 MG

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