ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	203 cal	287 cal
Protein	2.9 g	3.5 g
Carbs	24.6 g	33.3 g
Fat	10.1 g	17.2 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	116 MG	92 MG
Iron, Fe	0 MG	3.1 MG
Potassium, K	0 MG	161 MG
Sodium, Na	94 MG	75 MG

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