ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM SANDWICHES: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 361 cal | 222 cal | |
| Protein | 4.1 g | 3.7 g | |
| Carbs | 44.9 g | 29.6 g | |
| Fat | 19.7 g | 9.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 123 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 20 MG | 173 MG | |
| Sodium, Na | 177 MG | 154 MG |