ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 154 MG | 7% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 29.6g of carbohydrates, and 9.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, WHEY, SKIM MILK, CARAMEL SWIRL {CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK SOLIDS, NONFAT DRY MILK, BUTTER (CREAM, SALT), PECTIN, MONO AND DIGLYCERIDES, SALT, XANTHAN GUM, SODIUM CITRATE}, SUGAR, PRALINE PECANS (PECANS, SUGAR, BUTTER, SALT), CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, SALT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, ANNATTO FOR COLOR.
Calorie Breakdown
At 222 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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