ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs ICE CREAM: 2 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	203 cal	207 cal
Protein	3.1 g	3.5 g
Carbs	25 g	24.1 g
Fat	10.9 g	11.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.9 MG	1.4 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	156 MG	115 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	219 MG	0 MG
Sodium, Na	102 MG	52 MG

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