ICE CREAM LAYER CAKE vs REAL ICE CREAM

Nutrition comparison per 100 g serving

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REAL ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM LAYER CAKE: 3 vs REAL ICE CREAM: 5 (3 ties)

Overview

Nutrient	ICE CREAM LAYER CAKE	REAL ICE CREAM	Winner
Calories	284 cal	184 cal
Protein	3.7 g	2.3 g
Carbs	35.8 g	25.3 g
Fat	13.6 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM LAYER CAKE	REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM LAYER CAKE	REAL ICE CREAM
Calcium, Ca	74 MG	103 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	161 MG
Sodium, Na	222 MG	63 MG

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