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ICE CREAM CUPS vs BAKED THIN WHEAT CRACKERS

Nutrition comparison per 100 g serving

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BAKED THIN WHEAT CRACKERS wins in 6 out of 11 nutrient categories
ICE CREAM CUPS: 2 vs BAKED THIN WHEAT CRACKERS: 6 (3 ties)

Overview

Nutrient ICE CREAM CUPS BAKED THIN WHEAT CRACKERS Winner
Calories 444 cal 448 cal
Protein 0 g 6.9 g
Carbs 88.9 g 75.9 g
Fat 0 g 12.1 g
Fiber 0 g 6.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ICE CREAM CUPS BAKED THIN WHEAT CRACKERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ICE CREAM CUPS BAKED THIN WHEAT CRACKERS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 3.7 MG
Potassium, K 0 MG 190 MG
Sodium, Na 222 MG 793 MG
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