ICE CREAM vs POPS

Nutrition comparison per 100 g serving

Ad 468x60

POPS wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs POPS: 6 (1 ties)

Overview

Nutrient	ICE CREAM	POPS	Winner
Calories	206 cal	145 cal
Protein	4.4 g	1.2 g
Carbs	25 g	14.5 g
Fat	10.3 g	8.4 g
Fiber	1.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	ICE CREAM	POPS
Calcium, Ca	118 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	66 MG	78 MG

Ad 728x90