ICE CREAM CAKE vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM CAKE wins in 5 out of 11 nutrient categories

ICE CREAM CAKE: 5 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM CAKE	ICE CREAM	Winner
Calories	295 cal	213 cal
Protein	3.9 g	2.7 g
Carbs	35.9 g	30.7 g
Fat	14.1 g	8 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM CAKE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM CAKE	ICE CREAM
Calcium, Ca	90 MG	107 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	231 MG	0 MG
Sodium, Na	218 MG	73 MG

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