ICE CREAM BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM BARS: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE CREAM BARS	ICE CREAM	Winner
Calories	333 cal	188 cal
Protein	3.6 g	3.1 g
Carbs	31.0 g	21.9 g
Fat	21.4 g	9.4 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	ICE CREAM
Calcium, Ca	71 MG	94 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	36 MG	39 MG

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