ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 259 cal | 219 cal | |
| Protein | 5.2 g | 3.1 g | |
| Carbs | 24.1 g | 26.6 g | |
| Fat | 17.2 g | 10.9 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 207 MG | 70 MG |