ICE CREAM BARS vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM BARS: 2 vs LIGHT ICE CREAM: 5 (3 ties)

Overview

Nutrient	ICE CREAM BARS	LIGHT ICE CREAM	Winner
Calories	353 cal	200 cal
Protein	3.9 g	5 g
Carbs	45.1 g	25 g
Fat	17.7 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	LIGHT ICE CREAM
Calcium, Ca	78 MG	167 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	127 MG	100 MG

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