ICE CREAM BARS vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM BARS: 2 vs LIGHT ICE CREAM: 6 (2 ties)

Overview

Nutrient	ICE CREAM BARS	LIGHT ICE CREAM	Winner
Calories	292 cal	148 cal
Protein	4.2 g	3.3 g
Carbs	31.3 g	27.9 g
Fat	16.7 g	3.3 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	LIGHT ICE CREAM
Calcium, Ca	125 MG	410 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	73 MG	90 MG

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