ICE CREAM BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 5 out of 10 nutrient categories

ICE CREAM BARS: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM BARS	ICE CREAM	Winner
Calories	291 cal	203 cal
Protein	3.6 g	3.1 g
Carbs	20 g	23.4 g
Fat	23.6 g	9.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	ICE CREAM
Calcium, Ca	73 MG	156 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	91 MG	55 MG

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