ICE CREAM BARS vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 6 out of 11 nutrient categories

ICE CREAM BARS: 3 vs GELATO: 6 (2 ties)

Overview

Nutrient	ICE CREAM BARS	GELATO	Winner
Calories	319 cal	194 cal
Protein	4.3 g	4.5 g
Carbs	27.7 g	23.9 g
Fat	21.3 g	10.5 g
Fiber	2.1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	GELATO
Calcium, Ca	85 MG	119 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	234 MG	0 MG
Sodium, Na	74 MG	90 MG

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