ICE CREAM BARS vs GELATO MINI CONES
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 8 out of 11 nutrient categories
ICE CREAM BARS: 8
vs
GELATO MINI CONES: 2
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | GELATO MINI CONES | Winner |
|---|---|---|---|
| Calories | 196 cal | 360 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 17.4 g | 36 g | |
| Fat | 13.0 g | 20 g | |
| Fiber | 6.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | GELATO MINI CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM BARS | GELATO MINI CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 98 MG | 50 MG |