ICE CREAM vs PASSION FRUIT ICE CREAM

Nutrition comparison per 100 g serving

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PASSION FRUIT ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 4 vs PASSION FRUIT ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE CREAM	PASSION FRUIT ICE CREAM	Winner
Calories	276 cal	210 cal
Protein	4.8 g	4 g
Carbs	25.7 g	26 g
Fat	17.1 g	9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	PASSION FRUIT ICE CREAM	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	ICE CREAM	PASSION FRUIT ICE CREAM
Calcium, Ca	95 MG	120 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	215 MG
Sodium, Na	90 MG	96 MG

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