ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	250 cal	242 cal
Protein	4.6 g	3.0 g
Carbs	22.7 g	24.2 g
Fat	15.9 g	15.2 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	119 MG	121 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	245 MG	0 MG
Sodium, Na	108 MG	205 MG

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