ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	250 cal	235 cal
Protein	3.4 g	3.7 g
Carbs	21.6 g	29.6 g
Fat	15.9 g	12.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	107 MG	123 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	139 MG	198 MG
Sodium, Na	108 MG	86 MG

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