ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 2 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	206 cal	265 cal
Protein	4.1 g	3.9 g
Carbs	24.7 g	33.3 g
Fat	10.3 g	13.7 g
Fiber	1 g	1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	140 MG	98 MG
Iron, Fe	1.0 MG	3.5 MG
Potassium, K	227 MG	157 MG
Sodium, Na	62 MG	83 MG

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