ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 4 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	160 cal	211 cal
Protein	1.2 g	2.8 g
Carbs	28.4 g	14.1 g
Fat	4.9 g	19.7 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	74 MG	56 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	37 MG	21 MG

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