ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	239 cal	271 cal
Protein	4.5 g	4.7 g
Carbs	23.9 g	30.6 g
Fat	14.9 g	14.1 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	149 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	104 MG	82 MG

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