ICE CREAM vs CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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CHOCOLATE GELATO wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
CHOCOLATE GELATO: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 244 cal | 255 cal | |
| Protein | 3.7 g | 7.6 g | |
| Carbs | 23.2 g | 25.5 g | |
| Fat | 15.9 g | 16.0 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0.9 MG |
Minerals
| Mineral | ICE CREAM | CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 49 MG | 113 MG |