ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM BARS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	191 cal	309 cal
Protein	2.9 g	3.6 g
Carbs	25 g	30.9 g
Fat	8.8 g	21.8 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	118 MG	73 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	88 MG	64 MG

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