ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 2 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	254 cal
Protein	4.6 g	2.8 g
Carbs	23.1 g	28.2 g
Fat	10.8 g	14.1 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	154 MG	85 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	262 MG	0 MG
Sodium, Na	85 MG	85 MG	Tie

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