ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 223 cal | 333 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 21.4 g | 30.6 g | |
| Fat | 13.6 g | 22.2 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 139 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 63 MG | 62 MG |