ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	215 cal	214 cal
Protein	1.5 g	2.9 g
Carbs	26.2 g	27.1 g
Fat	10.8 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	92 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	85 MG	50 MG

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