ICE CREAM vs MANGO ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MANGO ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 2
vs
MANGO ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 214 cal | |
| Protein | 3.1 g | 4.3 g | |
| Carbs | 24.6 g | 22.9 g | |
| Fat | 12.3 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 64 MG |