ICE CREAM vs SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs SHERBET: 3 (1 ties)

Overview

Nutrient	ICE CREAM	SHERBET	Winner
Calories	282 cal	128 cal
Protein	3.5 g	1.2 g
Carbs	30.6 g	30.2 g
Fat	17.7 g	1.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHERBET	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	ICE CREAM	SHERBET
Calcium, Ca	118 MG	47 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	124 MG	29 MG

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