ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	247 cal	123 cal
Protein	2.7 g	9.2 g
Carbs	31.5 g	20 g
Fat	30.1 g	3.9 g
Fiber	0 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	82 MG	231 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	171 MG	54 MG

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