ICE CREAM vs PSST

Nutrition comparison per 100 g serving

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PSST wins in 5 out of 11 nutrient categories

ICE CREAM: 4 vs PSST: 5 (2 ties)

Overview

Nutrient	ICE CREAM	PSST	Winner
Calories	256 cal	169 cal
Protein	4.9 g	3.4 g
Carbs	28.1 g	32.2 g
Fat	14.6 g	3.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	PSST	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	ICE CREAM	PSST
Calcium, Ca	98 MG	102 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	153 MG
Sodium, Na	49 MG	76 MG

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