ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	256 cal	176 cal
Protein	4.9 g	2.7 g
Carbs	28.1 g	28.4 g
Fat	14.6 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.5 MG	1.6 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	98 MG	108 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	68 MG
Sodium, Na	49 MG	54 MG

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